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Coaching Options

Signature Online Program

Grow with Confidence Collective is a online group program that provides you the tools to better understand how to obtain and maintain your goals. Here is a short breakdown of what is included:
 

🏋️‍♀️ 3 progressive workouts/week (home + gym options)

🧠 Weekly mindset themes to boost your confidence

🔥 Optional HIIT workouts

💡 3 bite-sized micro-learning lessons/week (first 2 months)

💬 A group chat for weekly check-ins, mini-teachings, support & accountability

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This is about showing up honestly and with integrity.

You’ll build strength, energy, and the type of self-confidence that builds habits.

 

Only $77/month!

Private Training

1-1 Private and semi-private (max 3 individuals) available at The Fit Collective downtown Belleville. 

This is for you if you are trying to build confidence in the gym and better understand how to strength train with intention and safely. 

I offer 30, 45 and 60 minute sessions. 

For more information, email below ⬇️
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